How are you speaking to yourself? Are your thoughts encouraging or defeating? Self-empowering or self-destructive?
It’s our thoughts that will ultimately lead our future selves to their destinations. Your thoughts are taking you somewhere – based on your current thought patterns, where are you headed?
Are they helping support you on your journey towards personal growth? Success? Will they cultivate more happiness? Increased self-esteem?
Seek to become more mindful of your thought patterns and of exactly where they are leading you. You can make the conscious choice to simply observe, disregard or change any thoughts that don’t support you or your growth.
Everything begins with thought and you hold the power.