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Self-Compassion Helps Release a Piece of What's Holding You Back – Unknown

Self-Compassion Helps Release a Piece of What’s Holding You Back – Unknown

Let today be a day of self-compassion.  A day to forgive ourselves for a past regret, past struggle, missed opportunity. 

We all have times in life where we would have liked to have reacted or done things a bit differently.  Made a different choice, chose a different word, taken a different road.  But regret always carries heavy.  And it’s this internalizing and holding on to these burdens of guilt, of blame, of regret that will continue to weigh us down. 

Today, do yourself a favor and let a piece go.  Give that compassion, that forgiving love that you might show to another, to yourself, and help move yourself forward.

Accept your past for what it is, and yourself for what you were, for it has all brought you here and that’s okay. 

Self-Compassion Helps Release a Piece of What’s Holding You Back – Unknown
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3 comments

  1. Great post, Matt! We all have regrets, but that’s okay as none of us are perfect. The important thing is that we continue to try our hardest to learn from our mistakes and succeed!

  2. Every experience of life is nothing but stepping stones. Learn from them. That’s all we need to take away. Then move upward to the next step.

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